Often wonder how you are doing between doctor visits? If you are 55+ stop by one of the free Wellness Clinics offered twice a month. Services provided by St. John’s Regional Medical Center and Healthwise, include:
blood pressure checks, weight and pulse checks, diabetes screening/monitoring, diet and nutrition information, physician referrals and information on illness, medications, and maintaining wellness. (times subject to change, 805-385-8042.
Did you have a computer but you have limited to no idea how to use it? Or do you just want to learn a little more about computer programs to keep up with technology so you could email pictures of your grandchildren, pay bills on the Internet, or type a letter? Join us! First time users welcome.
Join us for morning stretching and low impact chair exercises based on the Arthritis Foundation program. Exercise developed to help reduce pain and improve overall health and well-being. For more information (805)385.8042.
Preschool to You is a FREE weekly mobile program held at neighborhood parks. Activities focus on small & large motor skills, and social skills and summer crafts. Parent attendance and participation is required. The program will only be held in the morning. Please call for registration information.
Call 805-385-7995 for more information. Registration forms are available at the park, however please call before attending. Forms are also available at Recreation and Community Services office. Children must be 3 1/2 to 4 years old to start. Children 5 years old can attend, but must not be attending any other preschool program. Proof of immunization, birth certificate and parent’s id required when registering.
Play for fun or a chance to be on the Wii Bowling Tournament Team. All levels of play welcome to come and enjoy. Drop-ins welcome.
Changing the perception of aging one line dance at a time. Local line dance enthusiasts offer two low impact classes per week. Dance your way to health while learning new dance techniques. For more information (805)385.8042.